Secrets to a truly joyful life Day Six

Do you feel the need to inject some joy into your life? Different disheartening circumstances keep popping up at you, nearly making you feel like everything evil in life wants to associate with you? Then grab some happiness for yourself.

Be Playful Get comfortable with being silly and a little crazy. Say whatever comes to your mind-as long as you’re not offending anyone, do and say whatever you feel! Imagine you’re a child again and just be playful and carefree. Sing, dance, skip and laugh for no reason. Laugh until your tummy starts to ache. Do what feels good and just enjoy yourself.