Too often, you get the message that your future prospects hinge on your DNA. Yet the ways that your genes get expressed at the cellular level depends mightily on many factors, including whether you consider yourself to be socially connected or chronically lonely. The cellular effects of love is been investigated, testing whether people who build more small moments of love in daily life also build healthier immune cells.
The past may have been rough, but always remember it doesn't and most likely won't continue that way once you are able to note the lessons from that experience. Determination to have a happy, healthy, funny and life loving you pushes you through depression and sorrows.
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