It can seem surprising that an experience that lasts just a tiny moment can have any lasting effect on your health and longevity. Know this, there's an important feedback loop at work here; an upward spiral between your social and your physical well-being. That is, your little moments of love not only makes you healthier, but being healthier builds your capacity for love. Little by little, love begets love by improving your health. And health begets health by improving your capacity for love.
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